Category Archives: products

homemade peppermint foot cream and scrub

Feet.  Our poor, tender, hard-working feet.  Don’t they deserve a break?
Between a summer of heat, hiking and sandals, jobs that keep me on my feet 12 hours a day and the moment I smashed my big toe on the crush pad this fall (toe is fine, but toenail is gone), I know mine have certainly earned some pampering.
So, I went searching for some ways to treat my feet and was enticed by these pepperminty options. It only takes 9 ingredients to make both the cream and the scrub, several of which may already be sitting on the bathroom and/or kitchen shelves.
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PEPPERMINT FOOT CREAM

Ingredients:
1 T. Cocoa Butter
1/4 cup Shea Butter (I used a little more)
2 T. Coconut Oil
1 T. Avocado Oil
1 t. Vitamin E Oil
1/4 t. Tea Tree Essential Oil
1/4 t. Peppermint Essential Oil
1-2 t. Peppermint Extract (optional)

My process:
1. Soften/melt cocoa butter. (Mine is in a microwavable container)
2. Combine all ingredients
3. Place container in freezer for 5 minutes.
4. Stir well and enjoy!

I am including the original instructions below as my process was a little more simple, but created more of a heavy lotion than a cream.  Though I love what I created, I look forward to following these steps more closely and making a nice fluffy cream.

1.In a double boiler, melt the cocoa butter, shea butter, coconut oil, and avocado oil.  Mix well and remove from heat.
2. Let cool until it starts to set up. Put it in the fridge or freezer to help this process go a little faster. Once cooled, add in remaining ingredients.
3. Using a hand mixer, whip lotion and then pour into desired container.

found recipe via pinterest on Robyns View

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PEPPERMINT FOOT SCRUB

Ingredients:
3.5 T. Sea Salt (I used Epsom Salt)
1 t. Vitamin E Oil
1/2 t. Olive Oil
5 Drops Peppermint Essential Oil

Combine Ingredients in bowl.  I made double the recipe, so that I had enough for a few uses.

To Use:
Massage scrub all over feet and then rinse off.

found recipe via pinterest on The Sensible Mom

I had such a great time creating and using these simple and delicious foot treatments.  One of my favorite things about the process was the minty smell that filled the house on a rainy Monday morning.  I also loved the results and look forward to using these products often.

Treat your feet and enjoy!!

 

 

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the makeup cleanse

makeup overflowHaving a hard time digging out your favorite lip gloss every morning?  Mascara getting clumpy?   If cosmetics are starting to feel more like clutter, cleaning out the makeup bag can be an easy way to simplify and treat your skin well.
Makeup doesn’t last forever and over time it can harbor bacteria which causes skin irritation and breakouts as well as other infections such as conjunctivitis (pinkeye).  So, how do you know when makeup should be tossed?  If it starts to smell funny, definitely toss it.  If the consistency or color starts to change or you notice skin irritation when it is applied, its probably time to ditch it as well.  Otherwise, here is a general timeline for the healthy life of most products:

Foundation:
Water-based: 12 months  Oil-based: 18 months
Concealer: 12-18 months
Powder/Blush: 1-3 years
Mascara: 3-6 months
Liquid/Cream Eyeliner or Shadows: 6-12 months
Eyeshadow: 1-3 years
Eye/Lip Pencils: 1-3 years
Lisptick/Lip Gloss: 1-2 years
Nail Polish: 1-5 years

A few extra tips:
Treat Your Makeup Well. 
There are several things you can you can do to extend the life of your makeup.  First of all, store it in a cool and dry location.  That makeup sitting in the sunny car or open on the bathroom counter while you shower is going to go bad more quickly than the makeup in a fun bag on your dresser.  In addition to storage location, sharpen lip and eye pencils regularly and try not to pump mascara too much Both of these tricks, along with the next tip, will fight bacteria. 

DSCN9992 (5)-001Wash Your Brushes!  This is one of the most important things you can do for your makeup and your face.  If you have never washed your makeup brushes, prepare to be disgusted.  You can purchase a brush cleaner if you like or just use a mild soap of some sort.  I prefer to use a natural shampoo because, to me, brushes are more like hair.  Wash your brushes in the bathroom sink with water and soap and then lay them out to air dry.  This should be done often.  I try to do it every month.  If you use other applicators, such as sponges, be sure to wash or replace those often as well.

Keep Organized.  If you keep your makeup organized and accessible, you will save money, time and sanity.  Store makeup you use on an everyday basis in a handy location and in a way that makes it easy to move around.  You could use a fun makeup bag or colorful containers such as bowls or baskets.  Any excess can be stored in a makeup bag, bin or mini drawers and kept in a drawer or closet so that it is not in the way when you don’t need it. 

Have Fun With It!  Learn some new makeup tips.  Treat yourself to a new color or makeup bag. Have a spa day and use that nail polish.  Or go on a girls night out with that glitter blush you’ve been ignoring! 🙂
Enjoy your makeup cleanse!

homemade redness reducers

mint aloe cucumberI’ve been noticing some redness on my face lately (well, ok, for the last 20 years), so I took to researching natural home remedies to help calm my sensitive skin.  After reading up in a few books and magazines and on dozens of websites, there were a handful of ingredients that clearly stood out as redness reducers, many of them because of their natural anti-inflammatory properties.

1. Cucumber

2. Aloe
3. Green (or White) Tea
4. Mint
5. Licorice
Honorable Mention: Oats, Witch Hazel, Turmeric, Vitamin C and Milk

A few ideas for homemade treatments:
-Cucumber, aloe and mint got mixed in the blender today to create a soothing mask.  I also added a little honey to make it more thick and “maskish”. I spread the mask on, plopped some cucumber slices on my eyes and relaxed for 15 minutes.  Honestly, I noticed a reduction in redness as soon as I took off the mask.
Licorice powder and aloe combined could make a great mask as well.
-The cucumber oatmeal mask  I have used and written about before fits the redness bill.
-I plan to try using white or green tea extract and licorice root extract as a toner of sorts.

There are lots of possibilities available between all of these ingredients and I’m very interested in any recipes others may have!

I read some things about a  few of the ingredients mentioned that I wanted to share.
Witch hazel apparently has all kind of natural benefits, but some (rarely) do react to it and often it is sold at the store as a toner mixed with alcohol.  So, try a little bit first and make sure you buy it natural.
Turmeric is apparently amazing for treating redness, acne, pigmentation, etc., but it may temporarily stain the skin, so be aware of this!

As I treat my body with more natural ingredients, I continue to notice positive changes and hope you do too!

homemade honey nutmeg mask

As I’ve mentioned before, my sensitive skin and I are on the search for some great homemade beauty products.  When I saw a post about this acne mask, I knew I had to give it a try.
All three of the ingredients in this mask help to heal the skin.  Nutmeg has long been known and used as an anti-inflammatory and has antiseptic properties, making it incredibly healing.  Honey is a natural moisturizer and is packed with antioxidants.  It heals, protects and rejuvinates.  Milk is naturally soothing and lactic acid is also a great exfoliator.

I was a little nervous about this one because I had read some reviews in which people complained of their skin burning (most likely due to nutmeg sensitivity), so I tested a small area before I smothered it all over my face.  Green light.  The mask was simple to make and easy to apply.  I have to admit that while it was on, I felt nothing.  I wasn’t sure that it was actually doing anything, but once I took it off my skin just felt happy.  I look forward to using this again!

Ingredients:
1 Tablespoon Raw Honey
1 Tablespoon Ground Nutmeg
1 teaspoon Milk (recommend whole organic)

1. Combine ingredients.
2. Spread mixture generously on face and neck and let sit for 10-15 minutes.
3. Wash mask off with water.


found recipe on huda beauty

homemade cucumber mask

If you know me, you know I have crazy sensitive skin.  (yay!)  If you don’t know me, you know that now too, I guess.  I sunburn in about a half a second, have a bazillion allergies and have been trying forever to find beauty products that I can use safely.   I don’t know why it took me so long to get in on the homemade beauty product scene, but I am there now.
Below is a recipe for an oatmeal cucumber face mask.  All of these ingredients have benefits for your skin.  Basically, I just threw it all in a blender and then put it on my face.  Simple.  It pretty much looks like cucumber oatmeal out of the blender.  (Okay, so it basically is cucumber oatmeal)  I was a bit apprehensive at first…thought it was going to slide off of my face and get all over my clothes.   Still, I was hopeful, so I put a headband on, put a towel on the floor and put the mask on.  I also set aside a couple cucumber slices for the eyes.  Let the healing begin!
About a minute into the experience, I thought, “I have cucumber oatmeal on my face.  What am I doing?”
Two minutes into the self-made spa moment, I realized the mask was not sliding off my face, but I was still feeling a little silly.
Then, somewhere around minute three, I felt the mask working.  It tightened and my skin felt tingly and cool in a refreshing sort of way.
I kept the mask on for about 20 minutes.  The last 17 minutes were spent trying to let my body re-teach me how to relax.  Seriously, when is the last time you actually cleared your mind and tried to relax your muscles intentionally?  It had been a while for me.  (sleeping doesn’t count)
After I washed the mask off, my skin felt and looked refreshed.  And, surprisingly to me, I felt refreshed.  Overall, this was a very positive experience and I will absolutely make this mask again.


Ingredients:
1/2  Cucumber, cut into chunks
1/4 cup Oatmeal
1 T. Raw Honey
1 t. Aloe*
1 t. Avocado Oil*

1.Combine ingredients in blender or food processor.
2. Spread mixture generously on face and neck.
3. Lie down and relax for at least 15 minutes.
4. Wash mask off with water.

*The aloe and avocado oil are optional and avocado could be used in place of the oil as well.

Enjoy!!

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