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breathe

One of the most awesome things I do every year is devote some focused time to, put simply, reflect on where I’ve been, where I am and where I want to be, both literally and figuratively.  I do most of this through both a self-designed personal retreat and a program called the Stratejoy Holiday Council.  Once the dust of this reflection settles, one of the many things I emerge with is a theme.  It may be a word or a phrase.  It may have a whole story that builds up to it or it may have been born out of my time of reflection.  It falls into the rhythm of my heartbeat, speaks truth and inspires my goals.  For me, the value of my theme for the year (or whatever amount of time it remains) is grand.

All that said, I wanted to share my theme for the present time.

Breathe.

I could write much more to draw out the beauty of how this theme developed and what it means to me, but, instead, I will share the visual representation and encourage this process of listening to your own voice, creating a collage of cravings and moving with more strength and love through YOUR journey.  🙂

breathe

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